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Category Archives: Uncategorized

Digging too Deep

Recently I was listening to a podcast and heard the statement, “Grief is just love with no place to go.” Man that resonated with me. Looking it up after I got home I found the full quote, “It’s all the love you want to give, but cannot. All that unspent love gathers up in theContinue reading “Digging too Deep”

Posted byShelly UnerSeptember 4, 2022Posted inCoaching, UncategorizedLeave a comment on Digging too Deep

Finding Place

So far June has been a weird month. This morning I’m thinking it all has to do with finding “place.” The 2nd would’ve/should’ve/could’ve been my mom’s 70th birthday. Four plus years after her death I still have some conflicting feelings about how she passed and the years leading up to it. I’m not sure I’llContinue reading “Finding Place”

Posted byShelly UnerJune 14, 2022Posted inUncategorizedLeave a comment on Finding Place

Letting Nature Take Its Course

Last week I had the new experience of watching a dog give birth to ELEVEN puppies. We had somewhat inadvertently bred our male yellow lab with our best friends’ female black lab. When we got the parents as puppies the long range plan had been to mate them after they were two years old. WhileContinue reading “Letting Nature Take Its Course”

Posted byShelly UnerMay 24, 2022Posted inUncategorizedLeave a comment on Letting Nature Take Its Course

Don’t Over-Map It

A tale of two bike rides… Friday morning my husband was working from home, becoming increasingly frustrated with the database he had to access going down. In the midst of the first lag he texted me a map of a gravel trail around a local large lake. My response: Let’s go! At first he hesitatedContinue reading “Don’t Over-Map It”

Posted byShelly UnerMarch 23, 2022March 23, 2022Posted inLifestyle, UncategorizedLeave a comment on Don’t Over-Map It

The Trembles

Change. Not my favorite topic. Last week I was pondering wide open spaces; looking out at horizons that seemed endless with little navigational guides along the way. As I was discussing that thought process with someone, they said, “You’re in the ‘trembles.’” The” trembles” are what happens when you are trying to move forward inContinue reading “The Trembles”

Posted byShelly UnerMarch 7, 2022Posted inUncategorizedLeave a comment on The Trembles

Wide Open Spaces

Grief is a weird and fickle beast, and like the proverbial elephant in the room, it can only be ignored for so long. In a span of less than four years I lost my mom, I moved across town after twenty-one years in the same house, I lost my dad, I had two major surgeriesContinue reading “Wide Open Spaces”

Posted byShelly UnerFebruary 28, 2022February 28, 2022Posted inUncategorizedLeave a comment on Wide Open Spaces

A Little Trail Reconnaissance

This is a location that I have run previously but decided to tackle on the mountain bike today solely for the purpose of capturing the main trail on video to look at as a possible cross country practice course. Not my favorite place to bike, but somewhat easier way to grab the footage for furtherContinue reading “A Little Trail Reconnaissance”

Posted byShelly UnerFebruary 11, 2022Posted inUncategorizedLeave a comment on A Little Trail Reconnaissance

Dig Deep Endurance, LLC

Dig Deep Endurance, LLC
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